#disordered sleep
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"Whats your timezone"
I mean I can tell you but if you think you can use that to figure out when I'm going to br awake let me dissuade you of that right now. Even I dont know when I'm going to be awake. I mean I can give you a prediction but it's like being a weather man, I can only guess for a few days out and I'm only 40% confident in my answer
#beep boop#sleep phase disorder#insomnia#disordered sleep#delayed sleep phase disorder#sometimes i say when i sleep is highly variable and i think people think i mean i may go to sleeo between 8 pm and 3 am#like vaugely night time at least. and i can tell bc if im up at 3 am they say oh you stayed up late#and. sure i may go to bed at those times but half the time if im up at 3 am i went to bed at 4 pm and recently woke up#i may go to sleep or be asleep any hour on the clock 25 hours am or pm#this is how i stay completely unpredictable
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I'm so tireddd.
But I can't sleep. I just wanna sleep. Having a sleeping disorder sucks. And now it's already to late to take my meds because if I do now I'll be exhausted all day long tomorrow...
I just wanna sleeeeeep. Please?
I think I need to cuddle with someone and hear them breathing to fall asleep now...
#mental health#depressing shit#vent blog#sleeping#sleep#i need sleep#sleeping disorder#disordered sleep#insomnia#nightmares#night#sleeping troubles#actually mentally ill
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#disability#chronic pain#fibromyalgia#chronic fatigue#chronic illness#long covid#sleep disorder#activism
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Sunosi vs the little sleep I got
Which is gonna win?
#im so fucking tired#and sleepy#ive been awake for 5 hours and its only 830#sleep disorder#disordered sleep#chronic fatigue#chronic illness#personal#journal
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i used to be so good at writing strong, thoroughly-researched, thoroughly-edited essays.
as a kid in hs, my teacher literally came up to me, holding my 40 page essay on the intersection of the European witch hunts and capitalism/exploitation/gender roles (it was supposed to be 7 pages...whoops) and went like "this is literally a master's-degree level thesis. what are you doing?? you could literally use this as your final dissertation in a master's program, what the fuck."
NOW??? NOW?? you'd think I'd be oh so skilled. but alas. i can barely piece together two ideas. adhd skill-regression is so so real. im SOBBING
#this is just me ranting sorry#im very tired and hungry#and i want to sleep but brain go brrrrr#well i used to be nice and smart and now im neither of those or however the song goes#pretty sure he was exaggerating cause looking back. it was good. but some of the wording was a lil wonky#adhd#actually adhd#executive dysfunction#actually neurodiverse#adhd paralysis#adult adhd#attention deficit hyperactivity disorder#adhd hacks#academia#neurodivergent#adhd skill regression#confessions of a burnt out gifted kid#<< i guess#former gifted kid#burnt out gifted kid#gifted kid burnout#realizing i sound rly pretentious here sorry -- formal speech patterns i picked up as an autistic child and never put down again haha
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my heart goes out to you if you're a disabled person who has a complicated or negative relationship with sleep. if you need to sleep a lot but can't due to life circumstances, or sleeping extra causing other symptoms to flare up. if you can't sleep enough due to pain, or nightmares, or psychosis, or bipolar, or depression. if you sleep way too much and find it hard to stay awake. if you can't fall or stay asleep. if you need medication in order to be able to sleep. if you don't feel rested from sleep. if you wake up a lot in the night. if you have bladder or bowel accidents while asleep. if you twitch or convulse or move too or get injured in your sleep. if you can't control your sleep schedule no matter what. if you can't sleep during "normal" sleeping hours. if you can't sleep for 8+ hours straight but can sleep for shorter amounts of time. if sleep is what you need but for one reason or another you just can't or refuse to do it.
i care about you. your disabilities deserve to be seen and acknowledged
#actually disabled#chronic pain#cripple punk#fibromyalgia#crip punk#insomnia#troubled sleep#trouble sleeping'#sleep disturbances#sleep disorder#sleep disorders#narcolepsy#depression#bipolary#psychosis#schizophrenia#autism#adhd#ptsd#did#dissociative identity disorder#osdd#mental illness#disability#madpunk#]our writing#cpunk#disability culture#cripplepunk#c punk
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The portrayal of disordered sleep in Columbo means a lot to me on a personal level.
Ohhhhh but hes so eepy..... ohhhhhhh just a eepy guy......
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shout out to my folks with insomnia & depression & delayed sleep phase disorder & sleep apnea & disabilities & other sleep disorders diagnosed, undiagnosed, and just my plain old night owls & night shift workers!! we r so fucking cool & exist every day in a society not made for us at all. and NONE of us are lazy bums or bad people for staying up late & sleeping in till noon or two or whatever whenever you get up!! no matter what anyone says!! you’re incredible and i love you!!!
#being the positivity i need in the world#would i like to get up earlier and love my life? yes. but i can’t fuckin do that can i#i recognize the irony of posting this at 11:30 however i’m at work and fuckin tired#text#positivity#insomnia#depression#delayed sleep phase disorder#sleep apnea#also shout out to nightmare nation i hope we get good rest soon!!!!!
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Neither asleep nor awake but a secret third thing.
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How it feels to wake up every day with untreated sleep apnea SLEEP APNEA MACHINES ARE SO UNGODLY EXPENSIVE
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I wanna know why, after noticing that I fall asleep anywhere my whole childhood, and getting mad at me for falling asleep at inappropriate times—like when I was literally riding my bike and dozed off and ran into a dude on the bike path—my parents never thought “hm. Maybe we should take her to the doctor for that.”
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NEW/NORMAL : a comic about becoming disabled in your twenties
My name is Fraizer, and I'm the artist behind forystr. I have Functional Neurological Disorder.
#i havent been able to sleep all night because of pain. its almost four am. so please have this.#disability#disabled artist#disabled comic#functional neurological disorder#fnd#chronic illness#disability awareness
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happy disability pride month to anyone who has a disability from a condition that “usually isn’t a disability”. happy disability pride month to people with disabilities that aren’t often understood by able-bodied people. happy disability pride month to people who don’t have any official diagnosis yet. happy disability to people whose “labs look completely fine”. wishing you peace this july.
#first sentence is phrased a little weird but i’m mainly referring to adhd#and the amount that it is not taken seriously even when it majorly affects someone’s life#anyways sorry if i phrased anything bad these are all based on personal experiences#actually adhd#actually autistic#adhd#autism#ocd#pots#heds#fibromyalgia#disability pride month#chronic pain#sleep disorders#1k#5k
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Drafted a couple posts because I'm not sure how to say this. Young people are inexperienced and frequently obnoxious. This has always been true. Cultural shifts and new technology only mean they will be inexperienced and obnoxious in different, more visible ways. You aren't beating the grumpy old hater allegations by cloaking your kids-these-days bitching in tiktok scapegoating and alleged youth tech illiteracy.
You have forgotten all the embarrassing ways you were inconsiderate at 18. You might still be your old manager's go-to anecdote for crazy oblivious interns. All the forums you posted on begging for answers instead of reading the fucking sticky or googling it are lost to time. But nah this generation is uniquely stupid and rude, for real this time.
#when I was 18 I fell asleep during a meeting and I didn't see what the big deal was#when I was 19 I fell asleep at a different job mid-meeting and got fired. could not comprehend the sheer unfairness of this.#this is just normal? not the falling asleep thing it turned out i had a sleeping disorder or something#but being unable to grasp how your behavior might appear to others until you have some distance
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Being aromantic doesn’t make me evil and unfeeling. I’m evil and unfeeling for completely different reasons
#aro#aromantic#aro humor#this is about being personality disordered but it is also about every single time i have had to wake up a sleeping cat so i could move
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